About Pierre

RPC - LSC - RYT

· Registered Professional Counsellor (Trauma-Informed)

· Professional Life Skills Coach

· 235Hr Registered Yoga Teacher

Welcome! I’m Pierre Begrand, a Registered Professional Counsellor, Trauma-Informed Practitioner, Professional Life Skills Coach, and Registered Yoga Teacher based in Saskatoon. With a background that spans over eight years in counselling, I am passionate about supporting individuals through a holistic approach that integrates the mind, body, emotions, and spirit. My goal is to guide you toward meaningful growth, resilience, and a renewed connection with yourself.

My Approach

Through my trauma-informed counselling practice, I provide a safe, non-judgmental space where clients can feel seen, heard, and understood. I recognize that every person’s experience is unique and deserves a personalized approach. With a focus on both immediate relief and long-term healing, I incorporate a blend of therapeutic tools tailored to each person’s specific needs, including mindfulness techniques, somatic therapy, and evidence-based practices.

What to Expect

In our work together, I emphasize the importance of self-empowerment and inner awareness. Our sessions aim to help you build confidence in addressing challenges such as stress, anxiety, depression, grief, and trauma, or difficulties related to self-esteem, relationships, and major life transitions. Whether in-person at my Saskatoon office or virtually, each session is crafted to create a trusting environment where you can explore thoughts and emotions openly and safely.

The Heart of My Practice

Growing up in rural northern Saskatchewan, I faced my own mental health challenges as a young man. Through counselling, I discovered the transformative power of self-exploration, resilience, and healing. That experience deeply informs my practice today and fuels my commitment to helping others find hope and confidence in themselves.

Let's Connect

Choosing the right counsellor is an important step in your mental health journey, and I’m here to answer any questions you may have. I invite you to schedule a free 20-minute discovery call, where we can discuss your goals and determine how my counselling services may best support your path to wellness.

Thank you for considering this journey with me. I look forward to walking alongside you as you reconnect with yourself and build a stronger foundation for a fulfilling life.

Pierre Begrand

“I believe everything is energy, and energy cannot be created nor destroyed, only transformed, and that is the good news, meaning all humans have the potential to transform themselves in this lifetime and beyond”